Nausea and vomiting are common problems in the early stages of pregnancy. They usually start around 6 week’s gestation and… Read more
Exercise in Pregnancy
Moderate exercise in pregnancy is good Helps circulation Promotes relaxation Improves energy levels Combats constipation, cramps, backache There are no… Read more
Managing the Common Cold and Flu in Pregnancy
Whilst catching a cold is always a nuisance, becoming unwell when pregnant can feel far more complicated. It’s quite natural… Read more
10 pre-pregnancy tips
Pregnancy is an exciting time. Like any major undertaking in life, it requires planning. A little preparation can go a… Read more
Influenza in Pregnancy
Three different types of influenza viruses infect humans: Influenza A, B and C. Only Influenza A and B cause major… Read more
Pregnancy and Reflux
Reflux is common in pregnancy and those with pre-existing issues will often find that reflux symptoms are exacerbated by their… Read more
Pregnancy and Sleep
It may be a bit of a cliché, but the fact is that pregnancy and sleep don’t always go hand-in-hand…. Read more
Managing Leg Cramps in Pregnancy
No one really understands why leg cramps are more common in pregnancy. They occur as painful involuntary contractions, typically of… Read more
Zika Virus in Pregnancy
Zika Virus Facts Zika virus was first identified in 1947 in monkeys in the Zika Forest of Uganda It belongs… Read more
Understanding miscarriage in early pregnancy
Losing a pregnancy is a devastating event, and even when the loss is during the earliest stages of pregnancy it… Read more